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How to check the data detected by the body fat scale, and what is the specific definition?

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Turn on the realme Link APP and click on the homepage realme Smart Scale > enter the weight measurement interface, switch to the "Data View" page to view.


BMI: BMI, also known as body mass index, can reflect a person's obesity to a certain extent. An appropriate BMI is the premise of maintaining a healthy body and a good figure.


Body fat percentage: It is the percentage of fat weight in body weight.


Muscle mass: Muscle mass is the weight of the muscles in the human body, including smooth muscle that constitutes the internal organs, the cardiac muscle that constitutes the heart, and skeletal muscle, the power source of human movement.


Water: The water rate refers to the percentage of body water. Adequate moisture can promote metabolism and keep skin young. When exercising, sweating, and losing body fluids, remember to timely replenish water and electrolytes in a small amount and multiple times.


Basal Metabolism: The number of calories a person consumes when they are not engaged in mental and physical activity.


Visceral fat grade: The visceral fat grade reflects the degree of accumulation of visceral fat. Belly fat is closely related to visceral fat levels.


Bone mass: The content of inorganic salts such as calcium and phosphorus in the body.


Article Reference

Official Realme documented guide #2070258

View on realme.com

Related Topics

#realme Smart Scale#body fat scale#Body fat percentage#Muscle Mass#Basal Metabolism#Visceral fat grade

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